The Scary Truth about Quick Fixes, Expert Advice, Food & Health

Never before has it been less clear what’s the right way to be healthy. This book not only tells you the easiest solution, it also reveals why we should be suspicious of all health advice.

WellnessKara DuffyApril 10, 2019Real Life, Empowerment, Health, Fitness, Diet, Food, Science, How ToComment

How I Came to Terms with Being Called "a Mom" when I'm so much more.

I have something shocking to say. I’m married with two children, but I have trouble thinking of myself as a wife or a mother.

LifeKara DuffyFebruary 27, 2019Real Life, Family, Culture, Relationships, Empowerment Comment

Create & Cultivate: Austin March & Palm Spring April 2019 Pop-Up

Tickets still available for the Create & Cultivate events in Austin, TX March 2019 and Palm Springs, CA April 2019. Get them before they go!

BusinessKara DuffyFebruary 25, 2019Side Hustle, Inspiration, Events, Entrepreneurship, AttendComment

Be Brave Enough to Chase Your Hero's Career

When you start creating your vision for your dream life, are you stopping just short of thinking you can have the lifestyle or career of your hero? Are you respecting them too much and thinking you always need to be one level less-than? Are you doubting your own ability to be just as successful as them or, gasp!, more success than them?

Mindset & ActionKara DuffyFebruary 25, 2019Watch, Inspiration, How To, Career, Real Life, EmpowermentComment

Practice Self Love & Feed Your Soul With This Gem

It’s possible to practice self-love by listening to a podcast. Feed your soul, warm your heart and be inspired all at once with this top Powerful Ladies recommended podcast.

WellnessKara DuffyFebruary 25, 2019Listen, Inspiration, How To, Relationships, Joy, Love, Real Life, Culture, Science, EmpowermentComment

Curiosity Is Where It All Begins

If I had to pick one thing that is the catalyst to living your best life, I would say it’s curiosity and I’m not alone. "Curiosity is one of the great secrets to happiness,” Bryant H. McGill. “Curiosity is the most powerful thing you own,” Anonymous. “Curiosity is the engine of achievement,” Ken Robinson. “When your curious you find lots of interesting things to do,” Walt Disney.

LifeKara DuffyFebruary 25, 2019Listen, Science, Real Life, Inspiration, Culture, How To, Relationships, EmpowermentComment

Every Entrepreneur is Obsessed

I’m obsessed with this podcast and so is every other entrepreneur I know, as well anyone who loves a great story. 19.2 Million downloads worth of obsession.