Episode 137: How the Path to Inner Peace Requires Speaking Up for Injustices with Monika McKenzie

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If racism is alive and well, as it is, we have to do the work to break that down and say no more.
— Monika McKenzie

I’m excited for you to meet Monika McKenzie, owner of the Yoga Nest, a yoga studio based in Hawaii. In addition to being an entrepreneur, wife, mom and yogi, she is also a social justice advocate. In this episode we discuss her journey to yoga entrepreneur, why she can’t help but speak up, and how she finds balance and rejuvenation to step into her power for herself, her family and her community.


To connect, support, and follow Monika McKenzie:

Show Notes & Things We Discussed:

Phoenix

Hawaii

California

YogaZama

Pita

Big Island BLM

George Floyd

Seane Corn

The Holocaust

Slavery

Detroit

New York

Oakland

Root Chakra

The All or Nothing Marriage book


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Production, Audio Engineering, & Editing by Jordan Duffy

Music by Joakim Karud @joakimkarudmusic

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Episode 138: Leading with Representation & Organization for the Latinx Community with Brenda Gonzalez

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Episode 136: From Lawyer to Nutritionist Helping High Performers Own Their Health with Kristin Rowell