Episode 238: Andrea Owen | Best Selling Author, Speaker, Coach
“You can change your life and be very kind to yourself. No one bullies themself into more success or better health. Self-compassion will take you farther than you ever knew. ”
Why is choosing ourselves so hard? Andrea Owen is a direct, encouraging, and compassionate author, speaker, podcaster, and coach who is here to help you rebuild your confidence, understand how to boldly choose what you know is right, and pursue your ideal life. Her books, such as 'How to Stop Feeling Like Shit' and 'Make Some Noise,' are bestsellers speaking to successful women who may appear to have it all on paper, but are struggling with their inner personal relationships - hello, boundaries! She's a guest I've been manifesting since the early days of this podcast, and I'm so excited to bring her episode to you today!
To connect, support, and follow guest:
Instagram: heyandreaowen
Facebook: heyandreaowen
Website: andreaowen.com
LinkedIn: heyandreaowen
TikTok: @heyandreaowen
NOTES FROM PODCAST:
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Production, Audio Engineering, & Editing by Jordan Duffy
Music by Joakim Karud @joakimkarudmusic