Episode 313: Building What’s Next When Things Fall Apart: A Powerful Conversation Series on Resiliency

What does it really look like to rebuild when life falls apart? In this special episode on resiliency, Kara is joined by four women: Anne Watson, Karen “Duff” Duffy, Michelle Jernigan, and Rup Duhra. They've lived through loss, illness, heartbreak, and transformation. Together they share how they stayed grounded, found purpose again, and made space for healing. From chronic pain to career pivots to rethinking what power looks like, this episode is a reminder that growth doesn't come from pushing through, but from tuning in. This conversation explores resilience, identity, and the daily practices that help us keep going, and keep building, when things get hard.

 
 
 
With gratitude, optimism is sustainable. And if you can find something to be grateful for, then you can find something to look forward to, and you carry on.
— Michael J. Fox
 
 
 
 

Related Episodes

Episode 195: Karen Duffy | Choosing Joy & Curiosity to Create a Beautiful Life

Episode 250: Anne Watson of Watson Ranch Vineyard, Watson Wellness & Anne Watson Content Development

Episode 165: A Powerful Conversation Series | Conscious Entrepreneurship & Environmentalism

 

Our amazing panelist are:

Anne Watson - Food Photographer, Chef, & Owner of Watson Wellness @theannewatson
Karen Duffy - NY Times Best Selling Author,Movie Producer, MTV VJ, & Actor @dufflambros 
Michelle Jernigan - Real Estate Broker @sellbymichelle
Rup Duhra - Co-founder and Director of Operations of Diaspora Therapy Group @diasporatherapygroup

Created and hosted by Kara Duffy
Audio Engineering & Editing by
Jordan Duffy
Production by Amanda Kass
Graphic design by
Anna Olinova
Music by
Joakim Karud

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Episode 314: Why Financial Feminism Could Be the Key to Your Future Fortune | Jackie Adler | Senior Financial Planner & Investment Advisor

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Episode 312: How Can Female Entrepreneurs In Interior Design Build Lasting Success | Laura Umansky | Laura U Design Collective & Design Dash Community