Episode 119: Uncovering Your Powerful Life with Grizel Caminas Bien
““Until you really face your demons and know what’s the truth, you can’t move forward. It’s scary. It’s also so worth it. You will feel alive””
In this episode, you get to meet the amazing Grizel Bien. She’s a musician, a writer, a podcaster, and mental health advocate with her master in psychology. We discuss her personal journey with mental health, how to find your home, why she and I both want you to be more uniquely you and why exposure to the outdoors can be access to unlocking your own journey.
To connect, support, and follow Grizel:
Instagram: @_grizel_
Youtube: www.youtube.com/grizelwilliams
Website: www.grizelcaminas.com
Email: grizel@grizelcaminas.com
Show Notes & Things We Discussed:
Integrating Mental Health into the Outdoor Space through art, writing, photography, etc.
Psychology
Psychology & Counseling masters
Moab, Utah - since June 2020
Grew up in Miami, FL
East Tennessee moved there at age 10
Professional Musician
Mental Health Mondays
The Five Love Languages - book
Enneagram
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Production, Audio Engineering, & Editing by Jordan Duffy
Music by Joakim Karud @joakimkarudmusic
