We get that meditation is important. Now it’s also easy thanks to our favorite meditation apps.

It’s real! You can make yoga part of your daily practice and not break your budget. In fact there’s free yoga in most communities.

Never before has it been less clear what’s the right way to be healthy. This book not only tells you the easiest solution, it also reveals why we should be suspicious of all health advice.

I have something shocking to say. I’m married with two children, but I have trouble thinking of myself as a wife or a mother.

When you start creating your vision for your dream life, are you stopping just short of thinking you can have the lifestyle or career of your hero? Are you respecting them too much and thinking you always need to be one level less-than? Are you doubting your own ability to be just as successful as them or, gasp!, more success than them?

It’s possible to practice self-love by listening to a podcast. Feed your soul, warm your heart and be inspired all at once with this top Powerful Ladies recommended podcast.

If I had to pick one thing that is the catalyst to living your best life, I would say it’s curiosity and I’m not alone. "Curiosity is one of the great secrets to happiness,” Bryant H. McGill. “Curiosity is the most powerful thing you own,” Anonymous. “Curiosity is the engine of achievement,” Ken Robinson. “When your curious you find lots of interesting things to do,” Walt Disney.

We often make finding happiness overly complicated. Then we found the Can I Pet Your Dog? podcast.